According to a 2013 CDC (Centers for Disease Control and Prevention) report, almost 80% of adults in the United States don’t get the recommended amount of physical activity on a weekly basis. The CDC recommends at least 150 minutes of cardiovascular exercises every week, or 75 minutes of intense workout. However, the things are gradually changing; more and more, local communities and offices are providing access to convenient places, where people can be physically active.
Dubai is a right place, where you can find a good rest at night and during the day. You have a chance to visit local bars and night clubs, in spite of Arabian traditions and strictness of the laws. Actually, the choice of night entertainments is wide in Dubai, attractively setting this city apart from others.
A trip backpacking through Asia is usually high on most people’s bucket lists. A range of diverse cultures offering you’re a breathtaking mix of untouched nature, mouth-watering cuisine and beautiful beaches.
Myanmar is defined by temples and pagodas and its sealed culture. While many visitors love exploring Mandalay - the last capital of Burma Kingdom, the Mandalay city, Bagan is an astonishing destination that you should not miss when planning a Holiday to Myanmar.
Ask anyone to name three islands in Thailand and the chances are they won’t name ‘Ko Chang’. Why? Because, despite being the second largest island in Thailand, it hasn’t developed as quickly as the more popular islands in the south. Hopefully this brief description of what you can expect to discover on Ko Chang island will convince you to head here for your next vacation.
Croatia is one of the acclaimed cruising destinations on the planet. Nautical tourism in Croatia became a flourishing business and the most sought after adventure since the 90s. Today, a wide range of yacht Flotilla Sailing adventures are offered by numerous sailing companies located along the Croatian islands. You can pick a bareboat, skippered or totally crewed chartered boats. There is an estimate of 80 yacht organizations with complete facilities and types of sailing boats you can choose from.
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